Healthy Crockpot Buffalo Chicken Dip

Highlighted under: Healthy & Light

This Healthy Crockpot Buffalo Chicken Dip is a guilt-free spin on the classic game day favorite. Packed with flavor, it's perfect for sharing at parties or enjoying on a cozy night in.

Fiona Carter

Created by

Fiona Carter

Last updated on 2025-12-28T21:01:11.603Z

This dip is not only delicious but also made with healthier ingredients, making it a perfect choice for anyone looking to indulge without the extra calories. The slow cooking process brings out the flavors and ensures a creamy texture that everyone will love.

Why You'll Love This Recipe

  • A healthier twist on a classic favorite
  • Packed with protein and flavor
  • Perfect for gatherings or a cozy night in

A Flavorful Alternative

Buffalo chicken dip has long been a staple at parties, known for its creamy texture and bold flavors. This healthy version offers all the taste without the guilt, making it a fantastic choice for health-conscious individuals or those looking to cut back on calories. By swapping traditional ingredients for healthier alternatives, such as Greek yogurt and low-fat cream cheese, you can enjoy a creamy dip that aligns with your dietary goals while still satisfying your cravings.

What sets this dip apart is the use of shredded cooked chicken, which not only contributes to the dip's protein content but also adds a hearty texture that complements the richness of the cheese and yogurt. The zing from the buffalo sauce elevates the overall flavor profile, ensuring each bite is packed with heat and deliciousness. It's a simple yet effective way to indulge in a classic dish without the extra calories.

Easy Preparation

One of the best things about this Healthy Crockpot Buffalo Chicken Dip is how easy it is to prepare. With minimal ingredients and just a few simple steps, you can have a delicious appetizer ready to go for any occasion. Simply combine the ingredients in a bowl, transfer to a crockpot, and let it do the work for you. This makes it ideal for busy days or last-minute gatherings, allowing you to spend more time with your guests and less time in the kitchen.

Using a crockpot not only simplifies the cooking process but also ensures that the dip stays warm throughout your gathering. You won’t have to worry about the dip cooling down or needing to reheat it in the oven. Plus, the slow cooking method allows the flavors to meld beautifully, resulting in a dip that’s bursting with taste and perfect for scooping.

Perfect Pairings

This Healthy Crockpot Buffalo Chicken Dip is incredibly versatile, making it the perfect companion for a variety of dippers. While traditional tortilla chips are always a hit, consider serving the dip with fresh vegetable sticks like carrots, celery, and bell peppers for a lighter option. These veggies not only add crunch but also bring along their own health benefits, making your snacking more nutritious.

For those looking for something heartier, slices of whole-grain bread or pita chips are also excellent choices. They soak up the dip beautifully and add a satisfying chewiness to every bite. Whether you're hosting a game day party or enjoying a cozy night in, this dip pairs wonderfully with drinks like beer, wine, or even a refreshing sparkling water, enhancing your overall experience.

Ingredients

Gather the following ingredients to make this delicious dip:

Ingredients

  • 2 cups shredded cooked chicken
  • 1 cup Greek yogurt
  • 1 cup low-fat cream cheese, softened
  • 1/2 cup buffalo sauce
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped green onions
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Make sure to have everything ready before you start cooking!

Instructions

Follow these simple steps to create your Healthy Crockpot Buffalo Chicken Dip:

Prepare the Ingredients

In a large bowl, combine the shredded chicken, Greek yogurt, cream cheese, buffalo sauce, cheddar cheese, green onions, garlic powder, salt, and pepper. Mix until well combined.

Transfer to Crockpot

Pour the mixture into your crockpot and spread it evenly.

Cook

Cover and cook on low for 3 hours, or until heated through and bubbly.

Serve

Stir the dip before serving and enjoy it with your favorite chips, veggies, or bread!

Enjoy your dip and watch it disappear!

Storage Tips

If you find yourself with leftovers, you're in luck! This Healthy Crockpot Buffalo Chicken Dip stores wonderfully in the refrigerator. Simply transfer any remaining dip to an airtight container and refrigerate for up to three days. When you're ready to enjoy it again, just reheat in the microwave or on the stovetop until warmed through. The flavors may even develop further as they sit, making it even more delicious the next day.

For longer storage, consider freezing the dip. Portion it into freezer-safe containers, and it will keep well for up to three months. When you're ready to use it, thaw it in the refrigerator overnight before reheating. This way, you can always have a tasty snack on hand whenever cravings strike!

Customizing Your Dip

One of the great things about this recipe is its versatility. You can easily customize the dip to suit your taste preferences or dietary needs. Want to add a little more spice? Consider stirring in some diced jalapeños or a splash of hot sauce for an extra kick. If you prefer a milder flavor, you can opt for a less spicy buffalo sauce or even mix in some ranch seasoning for a different twist.

Additionally, feel free to experiment with different types of cheese. While cheddar is a classic choice, you could also use Monterey Jack, pepper jack, or even a dairy-free cheese if you're looking for a vegan or lactose-free option. The possibilities are endless, allowing you to create a dip that’s uniquely yours!

Secondary image

Questions About Recipes

→ Can I use rotisserie chicken for this recipe?

Yes, rotisserie chicken is a great option for this dip and saves time!

→ How can I make this dip spicier?

Add more buffalo sauce or include sliced jalapeños for an extra kick.

→ Can I make this dip ahead of time?

Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just cook it in the crockpot when you're ready to serve.

→ What can I serve with this dip?

It pairs well with tortilla chips, sliced vegetables, or even spread on sandwiches.

Healthy Crockpot Buffalo Chicken Dip

This Healthy Crockpot Buffalo Chicken Dip is a guilt-free spin on the classic game day favorite. Packed with flavor, it's perfect for sharing at parties or enjoying on a cozy night in.

Prep Time15 minutes
Cooking Duration3 hours
Overall Time3 hours 15 minutes

Created by: Fiona Carter

Recipe Type: Healthy & Light

Skill Level: easy

Final Quantity: 8 servings

What You'll Need

Ingredients

  1. 2 cups shredded cooked chicken
  2. 1 cup Greek yogurt
  3. 1 cup low-fat cream cheese, softened
  4. 1/2 cup buffalo sauce
  5. 1/2 cup shredded cheddar cheese
  6. 1/4 cup chopped green onions
  7. 1 teaspoon garlic powder
  8. Salt and pepper to taste

How-To Steps

Step 01

In a large bowl, combine the shredded chicken, Greek yogurt, cream cheese, buffalo sauce, cheddar cheese, green onions, garlic powder, salt, and pepper. Mix until well combined.

Step 02

Pour the mixture into your crockpot and spread it evenly.

Step 03

Cover and cook on low for 3 hours, or until heated through and bubbly.

Step 04

Stir the dip before serving and enjoy it with your favorite chips, veggies, or bread!

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 12g
  • Saturated Fat: 6g
  • Cholesterol: 60mg
  • Sodium: 480mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 0g
  • Sugars: 2g
  • Protein: 28g