Creamy Lemon White Bean Soup Bowl

Highlighted under: Healthy & Light

I absolutely love this Creamy Lemon White Bean Soup Bowl; it’s vibrant, refreshing, and incredibly nourishing. With each spoonful, you get a burst of lemony flavor that lifts the creamy white beans and fresh herbs. It’s perfect for any season—light enough for summer and comforting enough for chilly winter nights. I enjoy whipping this up not just for its taste but also for its ease and wholesome ingredients. Trust me, once you try it, it’ll become one of your go-to recipes for a quick meal.

Fiona Carter

Created by

Fiona Carter

Last updated on 2026-01-18T14:34:12.237Z

When I first made this soup, I wanted something that was not only hearty but also had a zingy flavor to break through the creaminess. The addition of fresh lemon juice and zest turned out to be the star of the show, providing a delightful contrast to the textured beans. I love how simple it is to prepare yet delivers a gourmet feel.

The method of blending part of the soup ensures a creamy consistency while still having whole beans to enjoy. I recommend garnishing it with a sprinkle of fresh herbs and lemon slices for an even fresher taste. It’s a comforting bowl of goodness that I keep coming back to.

Why You Will Love This Recipe

  • Zesty lemon flavor that brightens every bite
  • Creamy texture that’s satisfying without being heavy
  • Quick and easy to prepare, perfect for any weeknight dinner

Understanding the Ingredients

The choice of white beans is crucial in this soup, as they contribute to its creaminess and substance. Cannellini beans or navy beans work beautifully, giving the soup a velvety texture. When draining and rinsing canned beans, be sure to remove any excess sodium and starch, which can alter the flavor profile. If you prefer a homemade option, soaking dry beans overnight and cooking them until tender adds a depth of flavor that complements the vibrant lemon.

Coconut milk not only adds richness but also balances the acidity of the lemon juice. If you're looking for a lighter alternative, unsweetened almond or oat milk can work, though the soup will have a thinner consistency. Keep in mind that the coconut milk is responsible for that signature creaminess, so if you substitute, you may want to consider adding a splash of olive oil or a spoonful of nut butter for added richness.

Blending Techniques

Using an immersion blender is a game-changer when making this soup, as it allows you to achieve the desired consistency without transferring hot liquid to a traditional blender. When blending, aim for about two-thirds of the soup to become smooth while leaving some whole beans to maintain that satisfying texture. If you find it too thick after blending, don’t hesitate to add a bit more vegetable broth or coconut milk until you reach your preferred consistency.

If you don't have an immersion blender, a regular blender can be used. Carefully ladle about half of the soup into the blender, blend until smooth, and then mix it back into the pot. Just be cautious of splatters, as the soup is hot. This technique ensures an even creaminess and allows for better control over how smooth or chunky you want the final dish to be.

Serving and Storing Tips

This creamy lemon white bean soup is delicious on its own but can be elevated with various toppings. Consider adding a drizzle of good-quality olive oil or a sprinkle of nutritional yeast for a nutty flavor. Croutons or toasted bread make excellent accompaniments, adding a satisfying crunch. Fresh herbs, such as basil or parsley, not only enhance the visual appeal but also add a layer of freshness that balances the rich soup.

If you're looking to prepare this soup in advance, it stores beautifully in the refrigerator for up to four days. Just make sure to let it cool completely before transferring it into airtight containers. You can also freeze the soup for up to three months. When you're ready to enjoy it, thaw overnight in the fridge and reheat gently on the stove. Just a splash of water or broth during reheating can help to bring back the creamy consistency.

Ingredients

Gather your ingredients before you start cooking:

Ingredients

  • 2 cans (15 oz) white beans, drained and rinsed
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 lemon, zested and juiced
  • 1 cup coconut milk
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish

Once you have everything ready, you're all set to start cooking!

Instructions

Follow these steps for a delicious soup:

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Then add the minced garlic and cook for an additional minute, stirring often.

Add the Beans and Broth

Add the drained white beans and vegetable broth to the pot. Bring the mixture to a boil, then reduce to a simmer. Let it cook for about 10 minutes.

Blend for Creaminess

Using an immersion blender, blend a portion of the soup until smooth, leaving some beans whole for texture. Stir in the coconut milk, lemon juice, and zest. Season with salt and pepper to taste.

Serve and Garnish

Ladle the soup into bowls and garnish with fresh herbs. Serve warm and enjoy the bright, creamy flavors.

This soup is a fantastic choice for lunch or dinner!

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Pro Tips

  • For an extra kick, you can add a pinch of red pepper flakes while cooking. You can also substitute coconut milk with heavy cream for a richer flavor.

Variations to Try

While the base recipe is delightful, feel free to customize the soup to suit your tastes. Adding sautéed vegetables such as spinach, kale, or carrots can enhance the nutritional value and add more layers of flavor. If you like a bit of heat, a pinch of red pepper flakes or a dash of hot sauce can elevate the soup's flavor profile beautifully, giving it a spicy twist that complements the lemon.

For a protein boost, consider adding diced cooked chicken or tofu. Stir them in during the last few minutes of cooking to warm through without compromising texture. If you enjoy a bit of tanginess, a splash of apple cider vinegar can provide a delightful contrast to the creamy beans and bright lemon flavor.

Troubleshooting Common Issues

If your soup turns out too acidic from the lemon, a touch of maple syrup or honey can help balance the tartness without overpowering the flavor. Adding a pinch of baking soda can also neutralize the acidity and create a smoother taste. Remember, it’s all about balancing flavors, so adjust slowly and taste as you go.

In case the soup is too thick, adding a bit of vegetable broth or water is an easy fix. Just be cautious when adding liquid, as you can always add more, but you can’t take it out once it’s in. Keep stirring and simmering until you achieve the desired consistency.

Questions About Recipes

→ Can I make this soup ahead of time?

Absolutely! This soup keeps well in the refrigerator for up to 3 days. Just reheat before serving.

→ Can I freeze the soup?

Yes, you can freeze the soup for up to 2 months. Just thaw it in the fridge overnight before reheating.

→ What can I serve with this soup?

This soup pairs wonderfully with crusty bread, a fresh salad, or even a sandwich for a complete meal.

→ Is this soup vegan?

Yes, this soup is completely plant-based and vegan-friendly!

Creamy Lemon White Bean Soup Bowl

I absolutely love this Creamy Lemon White Bean Soup Bowl; it’s vibrant, refreshing, and incredibly nourishing. With each spoonful, you get a burst of lemony flavor that lifts the creamy white beans and fresh herbs. It’s perfect for any season—light enough for summer and comforting enough for chilly winter nights. I enjoy whipping this up not just for its taste but also for its ease and wholesome ingredients. Trust me, once you try it, it’ll become one of your go-to recipes for a quick meal.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Fiona Carter

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 cans (15 oz) white beans, drained and rinsed
  2. 1 medium onion, diced
  3. 2 cloves garlic, minced
  4. 4 cups vegetable broth
  5. 1 lemon, zested and juiced
  6. 1 cup coconut milk
  7. 2 tbsp olive oil
  8. Salt and pepper to taste
  9. Fresh parsley or basil for garnish

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Then add the minced garlic and cook for an additional minute, stirring often.

Step 02

Add the drained white beans and vegetable broth to the pot. Bring the mixture to a boil, then reduce to a simmer. Let it cook for about 10 minutes.

Step 03

Using an immersion blender, blend a portion of the soup until smooth, leaving some beans whole for texture. Stir in the coconut milk, lemon juice, and zest. Season with salt and pepper to taste.

Step 04

Ladle the soup into bowls and garnish with fresh herbs. Serve warm and enjoy the bright, creamy flavors.

Extra Tips

  1. For an extra kick, you can add a pinch of red pepper flakes while cooking. You can also substitute coconut milk with heavy cream for a richer flavor.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 15g
  • Saturated Fat: 8g
  • Cholesterol: 0mg
  • Sodium: 340mg
  • Total Carbohydrates: 39g
  • Dietary Fiber: 10g
  • Sugars: 3g
  • Protein: 12g